News item published on: 2024-01-16 14:37:00

Banner with blue background with text Gulf Coast Library Spring 2024 Wellness Programs. To the right at the emojis: paint pallet, lotus flower, flexed arm, puppy face, yoga pose.

Relaxation Room
Gulf Coast Library Room 301

If you’re feeling stressed or just need a break, stop by the Gulf Coast Library and check out our new relaxation and study room. The room features comfy seating, table and chairs for working, and relaxation materials. The room is also equipped with outlets in case you need to charge your devices.

Reservations for use of the room are recommended.

Mindfullness Meditation
February 1, 12:10 to 12:50 p.m.
Gulf Coast Library Room 204
Presented by Alvin M. Baker, Jr., LCSW
Gulf Park Mental Wellness Counselor

Physical Fitness
February 15, 12:10 to 12:50 p.m.
Presented by Connie Richardson, MSN FNP-C
Gulf Coast Library Room 204

Therapeutic Art
February 28, 12:10 to 12:50 p.m.
Presented by Tammy Gragg, DNP
Gulf Coast Library Room 204

Yoga
April 10, 12:10 to 12:50 p.m.
Presented by Tiffany Kidder, The Sanctuary
Gulf Coast Library, Room 204

Therapy Dogs
Visiting Pet Teams of South Mississippi
May 8, 11 a.m. to 2 p.m.
Chimney Pavilion

For more information, contact Neal Lawson at 228.214.3470 or Neal.Lawson@usm.edu